All About Metal & Mayhem

I'm Kristina, the face behind the sweat and the iron at Metal & Mayhem.

As an unapologetic lover of all things heavy metal and a dedicated fitness enthusiast, I decided to fuse my passions into one epic journey. I've always believed that fitness should be exhilarating, an adrenaline-pumping escape from the mundane. In my world, it's all about cranking up the volume, letting the music guide your reps, and embracing the mayhem with every drop of sweat.

Here at Metal & Mayhem, I'm on a mission to inspire and motivate you to push your limits, break through barriers, and embrace the intense world of fitness. From killer workout routines to nutrition tips that fuel the fire within, I'm here to be your guide, your source of motivation, and your partner in the journey to becoming the best version of yourself.

Together, we'll conquer the gym, break limits, and set the stage for a life fueled by strength and dedication to being our best selves.

So, grab your headphones, lace up those sneakers, and join me on this wild ride. Let's turn up the intensity, shatter our personal records, and create a fitness journey that's as epic as you are.  Welcome to Metal & Mayhem – where the iron meets the rage!